Silia Tzimogianni
Περισσότερες ιδέες από το Silia
WEEK 5 CROSS FIT

WEEK 5 CROSS FIT

Compound Superset Workout

Compound Superset Workout

7 Core Strength Crossfit Workouts to Build Great Abs & A Solid Midline

7 Core Strength Crossfit Workouts to Build Great Abs & A Solid Midline

8 Barbell Warm Ups to Improve your Lifting for Crossfit | BOXROX

8 Barbell Warm Ups to Improve your Lifting for Crossfit | BOXROX

Spartan Race Training Workout, great training workout for a Spartan race or just a great running and burpee workout

Spartan Race Training Workout, great training workout for a Spartan race or just a great running and burpee workout

Gluten free vegan oil free hummus! Healthy oil free hummus. Classic hummus recipe. Plant based recipes.

Gluten free vegan oil free hummus! Healthy oil free hummus. Classic hummus recipe. Plant based recipes.

Workouts | Sneaks & Sweets

Workouts | Sneaks & Sweets

Κέικ μήλου αφράτο #cookpadgreece #cakemilou

Κέικ μήλου αφράτο #cookpadgreece #cakemilou

Workout

Workout

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed