3 WAYS TO pack sports jackets and suits. For all the guys who travel this is a thoughtful reminder of how to pack. Also, when you put your Jacket in the overhead compartment, be sure and fold it inside out.
Who doesn't LOVE burpees? This is such a great body weight exercise that can be modified in so many ways. You can also add dumbbells, ankle weights, and/or even a weighted vest to increase the intensity.