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Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
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Back / Lats / Traps / Shouldersâ my custom exercise plan created at WorkoutLabs.com â¢ Click through to download as a printable workout PDF #customworkout