ANASTASIA SOTIROPOULOU
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photographersunleashed

photographersunleashed

A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural childbirth. 25 Ways To Prepare For Labor (Physically and Mentally) - Part 1

A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural childbirth. 25 Ways To Prepare For Labor (Physically and Mentally) - Part 1

birth positions to reduce labor pain and time

birth positions to reduce labor pain and time

birth positions to reduce labor pain and time

birth positions to reduce labor pain and time

6 Exercises to induce labor naturally via @diaryoffitmom

6 Exercises to induce labor naturally via @diaryoffitmom

Exercises to help you cope better with labour Contractions

Exercises to help you cope better with labour Contractions

Quarto de bebê – Candy Colors | Toda Arquitetura

Quarto de bebê – Candy Colors | Toda Arquitetura

Teepee set with floor mat and pillows  Cloudy Rose

Teepee set with floor mat and pillows Cloudy Rose

@johnsonangel122

@johnsonangel122

Striaght hair with balayage by Jimmy Hilton

Striaght hair with balayage by Jimmy Hilton