instant oatmeal recipes
Skip the store-bought packets and instead spend a few minutes making your own instant oatmeal. Only four ingredients and still just as delicious! My three year-old’s favorite breakfast for the last several months has been instant oatmeal— the kind that comes in little brown packets and mixes up with a little hot water in just a few seconds. …
To make oatmeal packets gluten-free, use gluten-free oats and oat bran. Nutritional data for the basic oatmeal packets (without fruit or nuts). There is 1-1/2 teaspoons of brown sugar for the sweetener in these calculations. For one plain oatmeal packet: 160 calories, 2.8g fat, 53mg sodium, 28.6g carbs, 3.9g fiber, 7.6g sugars, 6.5g protein. Weight Watchers PointsPlus: 4.
Easy and healthy homemade instant oatmeal packets make a great breakfast to start the day! Packed with fiber and omega-3's, these DIY instant oatmeal packets are so much healthier than store-bought and will keep you full all morning! Sponsored by Famer Direct | via @livelytable
Make instant oatmeal packets for traveling or days you are short on time! Cinnamon spice single serving packet = 1/4 c. quick-cooking oats, 1 tsp. sugar, 1/4 tsp. cinnamon, 1/8 tsp. nutmeg; add milk or water and microwave 1-2 minutes. I also like to add chia seeds and nuts. Other recipe options are included on this website.