Eirini Skotidaki

Eirini Skotidaki

Eirini Skotidaki
More ideas from Eirini
The workout takes just 7 minutes, can be done anywhere!

30 Day Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

Most effective moves for belly fat

Yoga Fitness Flow - Most effective moves for belly fat - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…

7-Days Challenge – Get strong, Lean Legs with These 13 Exercises

Challenge – Get strong, Lean Legs with These 13 Exercises. Go through all 7 days and you too will have amazing looking legs. Trust me these moves do work.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! (Fitness Workouts For Women)