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20 Minute Yoga for Strength and Flexibility With Fightmaster Yoga

20 Minute Yoga for Strength and Flexibility With Fightmaster Yoga

30 Minute Ashtanga Inspired Yoga With Fightmaster Yoga

30 Minute Ashtanga Inspired Yoga With Fightmaster Yoga

Yoga Stretching for Leg Flexibility (no more low back pain!) With Fightm...

25 Minutes: Yoga Stretching for Leg Flexibility (no more low back pain!) With Fightm.

20 Minute Total Body Yoga For Strength And Flexibility With Fightmaster ...

20 Minute Total Body Yoga For Strength And Flexibility With Fightmaster ...

20 min quickie - Fightmaster Yoga Live Stream (Also Q & A's)

28 Minutes: 20 min quickie - Fightmaster Yoga Live Stream (Also Q & A's)

Day 27 Hatha Yoga Happiness: Change your 'should's' to could's...'

Day 27 Hatha Yoga Happiness: Change your 'should's' to could's. It can make a huge difference in h.

Day 26 Hatha Yoga Happiness: Practice Random Acts of Kindness

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes. Before yoga, my head would never shut up! I felt anxious and uncomfor.

Day 23 Hatha Yoga Happiness: Get Creative!

There's a link between creativity and happiness. Visual art, such as drawing, coloring, painting, etc can help to lower stress levels.