Sophie L

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Sophie L
More ideas from Sophie
Vinyasa Flow Yoga (intermediate)

Vinyasa Flow Yoga (intermediate)

20 Minute Morning Yoga With Fightmaster Yoga

20 minute morning yoga is a great way to start your day! This class will help to ground and energize you for the day to come. If you like this class, try som.

Vinyasa Flow Chest and Shoulder Opening With Fightmaster Yoga

24 Minutes: Vinyasa Flow Chest and Shoulder Opening With Fightmaster Yoga

20 minute Yoga for Headaches with Fightmaster Yoga

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes. Before yoga, my head would never shut up! I felt anxious and uncomfor.

13 Minute Yoga Quickie for a Headstand with Fightmaster Yoga

Yoga Quickie for a Headstand is a fast class that shows how to do a headstand and reasons why you shouldn't. Here's a playlist for more quickie classes https.

Yoga Stretch (Quickie) For Total Body Flexibility | Fightmaster Yoga

Yoga Stretch (Quickie) For Total Body Flexibility | Fightmaster Yoga

Detox Yoga l 60 Minute Yoga for Detox & Digestion With Fightmaster Yoga

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes. I felt anxious and uncomfor.

Yoga Cardio HIIT With Fightmaster Yoga

Yoga Cardio HIIT With Fightmaster Yoga - Yoga Cardio HIIT With Fightmaster Yoga Yoga Cardio HIIT with Lesley Fightmaster is a High Intensity Interval Training class designed to increase your heart

20 Minute Yoga for Strength and Flexibility With Fightmaster Yoga

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes. Before yoga, my head would never shut up! I felt anxious and uncomfor.

30 Minute Ashtanga Inspired Yoga With Fightmaster Yoga

This 30 minute practice is inspired by my first yoga love: the Ashtanga practice. We’ll do a short warm up and then into sun salutations, standing poses, a b.