Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.
Chocolate Covered Banana Split Bites: use dark chocolate and have a healthy snack! or omit the banana, use a cherry, and serve on top of banana ice cream (just mash and freeze a whole banana; it will taste just like ice cream)