Sofia Anastasiadi

Sofia Anastasiadi

Sofia Anastasiadi
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18% of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

Understanding Anxiety Infographic of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

Build a Worry Warrior. Create an imaginary creature or contraption to help gobble up your worries!

Have you read Maya Angelou’s Life Doesn’t Frighten Me? What worries you? Turn your concerns over to a Worry Warrior and find courage to conquer them!