A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)
Expect trouble as an inevitable part of life and repeat to yourself, the most comforting words of all; this, too, shall pass. -Ann Landers This quote .>>> it's very inspiring I think this way of life is a beautiful idea. And this is how I view things .