Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. LAZ notes - DELICIOUS with hummus. So simple - definitely a great break or snack.
This mornings breakfast before hitting the slopes :mount_fuji::ski::thumbsup: tomato, cottage cheese, avocado and scrambled eggs! Rich in protein and fat so I'll be able to ski the whole day:muscle: Easy Meal Mornings)
Yoga Practice - Youll not believe how effective this workout is! Repin and share if it gave you rapid results! Read the post for all the information! Three months of regular yoga sessions resulted in a 50 percent reduction in reported cases of heart palpitations. The mean heart rate was also reduced from 67 beats per minute to 61-62 beats per minute after doing yoga. Participants also reported less anxiety and depression.
#womensworkout #workout #femalefitness Repin and share if this workout revealed your abs! Click the pin for the full workout.
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
5 FRESH & Inexpensive SPRING DECORating ideas: home decor, spring decor, interior designer #inexpensivehomedecor #InexpensiveHomeDécor,
Using faux florals in your home is an easy and inexpensive way to add color and style to the various rooms of your home. This tutorial features instructions for how to DIY your own floral arrangements for home decor.