Σοφία Κιτσοπούλου

Σοφία Κιτσοπούλου

Σοφία Κιτσοπούλου
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This 30 day hourglass figure challenge will be very different from any that you have done before. Why? It’s going to use something that everyone has in their home. That my friend is a wall! Somehow the walls in our homes haven’t been used to their full potential. 🙂 Now, if you want to get … Read More →

This 30 day hourglass figure challenge will be very different from any that you have done before. Why? It’s going to use something that everyone has in their home. That my friend is a wall! Somehow the walls in our homes haven’t been used to their full potential. 🙂 Now, if you want to get … Read More →

Αποτέλεσμα εικόνας για τζενη καρεζη αποφθεγματα

Αποτέλεσμα εικόνας για τζενη καρεζη αποφθεγματα

...οταν σε χανω, χανω και τον εαυτο μου... κι οταν σε εχω ζω ξανα...

...οταν σε χανω, χανω και τον εαυτο μου... κι οταν σε εχω ζω ξανα...

8 simple exercises to reduce lower belly fat

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

Yoga Fitness Flow - TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!