6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab
This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.
30 Day At-Home CrossFit Challenge
Crossfit. Travel WODs. Cross fit intrigues me, but I don't have time for the gym. Maybe this?
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Chicago Blues Print
Chicago Blues All-Stars
Maxwell Street, home of Chicago blues music, in "The Blues Brothers" with John Lee Hooker.