Reppa Sofia
Περισσότερες ιδέες από το Reppa
Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your…

Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your…

5 great  home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

10 Energizing Yoga Poses You Can Do in Bed

10 Energizing Yoga Poses You Can Do in Bed

The Diet That Helped Everyone Lose Weight| 20 Pounds Less In Just Two Weeks – DIYs BOX

The Diet That Helped Everyone Lose Weight| 20 Pounds Less In Just Two Weeks – DIYs BOX

The Diet That Helped Everyone Lose Weight| 20 Pounds Less In Just Two Weeks – DIYs BOX

The Diet That Helped Everyone Lose Weight| 20 Pounds Less In Just Two Weeks – DIYs BOX

Milla Nova 2016 Bridal Collection - Diona

Milla Nova 2016 Bridal Collection - Diona

Εσείς κοιμάστε και ο φούρνος σας καθαρίζεται!    Ένα μοναδικό tip που εξαφανίζει καμένα λίπη, χωρίς να κάνετε (σχεδόν) τίποτα.Δειτε την εκτελεση βημα βημα που τη βρηκαμε στο φοβερο blog onegoodthing  !!!Οι φωτογραφιες δεν λενε ψεμματα!Θα παθετε

Εσείς κοιμάστε και ο φούρνος σας καθαρίζεται! Ένα μοναδικό tip που εξαφανίζει καμένα λίπη, χωρίς να κάνετε (σχεδόν) τίποτα.Δειτε την εκτελεση βημα βημα που τη βρηκαμε στο φοβερο blog onegoodthing  !!!Οι φωτογραφιες δεν λενε ψεμματα!Θα παθετε

ΤΟ ΡΟΦΗΜΑ ΠΟΥ ΚΑΙΕΙ ΤΟ ΛΙΠΟΣ! Πως να χάσετε 4,5 κιλά σε μια εβδομάδα…

ΤΟ ΡΟΦΗΜΑ ΠΟΥ ΚΑΙΕΙ ΤΟ ΛΙΠΟΣ! Πως να χάσετε 4,5 κιλά σε μια εβδομάδα…

Add Juice Plus to your diet and lose 10 pounds!

Add Juice Plus to your diet and lose 10 pounds!