Sofia Tzika
More ideas from Sofia
Ultimate Weekly Fitness Challenge - Get Healthy U

If you are working out but not getting results then this Weekly Fitness Challenge is just what you need. Each day you'll work a different muscle group.

This Paleo & Whole30 Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter.

This Paleo & Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter.

Detox soup recipe with broccoli and red lentils - delicious, warming, but also anti-inflammatory, high-fiber and antioxidant-rich. Also vegan

I made this tasty & spicy detox soup last week, because I had lots of leftover broccoli and didn’t know what to do with it. And I needed something detox to fool my mind that I hadn’t eaten any sugar This broccoli and red lentil soup came out delicious an

13-Day Diet That Helps You Lose Up To 40 Pounds

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.