Περισσότερες ιδέες από το Sofie
Improvising in the kitchen can be fun, but you kinda never know what you're going to end up with flavor-wise. Follow these tips for legit tasty meals.

Improvising in the kitchen can be fun, but you kinda never know what you're going to end up with flavor-wise. Follow these tips for legit tasty meals.

What to Pack: A Romantic Week in Paris — Go & Globetrot

What to Pack: A Romantic Week in Paris — Go & Globetrot

With a light velvety texture and a unique mixture of skin repairing vitamins and minerals, our 100% Pure Sweet Almond Oil is a cold pressed, all natural, paraben

With a light velvety texture and a unique mixture of skin repairing vitamins and minerals, our 100% Pure Sweet Almond Oil is a cold pressed, all natural, paraben

6 Healthy Detox Drinks Detox Smoothies, Detox Teas and Detox Waters

6 Healthy Detox Drinks Detox Smoothies, Detox Teas and Detox Waters

Vegan.

Vegan.

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves below. Hold each pose for as long as you'd like, or perform them one after another. Do this workout at home or at the gym — you can do this on the go and whenever you have free time. Find the full workout and…

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves below. Hold each pose for as long as you'd like, or perform them one after another. Do this workout at home or at the gym — you can do this on the go and whenever you have free time. Find the full workout and…

Eat these 57 tummy-tightening foods every day!

Eat these 57 tummy-tightening foods every day!

From magickaltheory: This original graphic was created by me, Synnah Hermetica, as a part of my magickal study of energetic manipulation. Here the apprentice can observe the chakras mapped out with their corresponding elements and attributes for activation and stimulation. The grey text represents the channel that the energies use to travel through in relation to one another. Please do not remove this text.

From magickaltheory: This original graphic was created by me, Synnah Hermetica, as a part of my magickal study of energetic manipulation. Here the apprentice can observe the chakras mapped out with their corresponding elements and attributes for activation and stimulation. The grey text represents the channel that the energies use to travel through in relation to one another. Please do not remove this text.

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.