ΣΟΦΙΑ ΚΟΝΤΟΓΟΥΡΗ

ΣΟΦΙΑ ΚΟΝΤΟΓΟΥΡΗ

ΣΟΦΙΑ ΚΟΝΤΟΓΟΥΡΗ
More ideas from ΣΟΦΙΑ
A running plan for the new year! Indy Podiatry

Yoga Fitness Flow - If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Get Your Sexiest Body Ever!

Learn How Easy it is to make this DIY off the shoulder top | Ann Le If you love to sew your own clothes, you'll love http://www.sewinlove.com.au/tag/free-sewing-pattern/

Here is a tutorial on how to make this cool DIY off the shoulder top. Click photo to watch the video tutorial on how to make this DIY off shoulder top.

We all know that using hashtags when posting on Instagram is a great way to boost visibility and gain new followers. But deciding what hashtags to use, and how many, can seem fairly daunting. But it doesn’t have to be! To make it easier, I’ve put together this list of hashtags for artists: general art hashtags, … Read more...

Hashtags can be hard to come up with. Take a look at these trending hashtags that will skyrocket your art to the front page!

10 great exercises to tone your neck and chin.

Yoga Fitness Flow - 10 Ejercicios para reducir el doble mentón - 10 great exercises to tone your neck and chin. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.

Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles.