Sofia Veneke
Περισσότερες ιδέες από το Sofia
Weird yet useful facts

Weird yet useful facts

Lucky our Silver Laced Polish Frizzle

Lucky our Silver Laced Polish Frizzle

Gallo

Gallo

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

Here's a printable workout routine that requires zero equipment. Get to work!

Here's a printable workout routine that requires zero equipment. Get to work!

Kettlebell Exercise! Do This 2x a day with 30 minutes of cardio for a month to lose the weight and tone at the same time.

Kettlebell Exercise! Do This 2x a day with 30 minutes of cardio for a month to lose the weight and tone at the same time.

Strengthening move

Strengthening move

Workout for abs

Workout for abs

Transform your body with a plan that targets all major muscle groups.

Transform your body with a plan that targets all major muscle groups.

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