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Fitness Professionals

Collaborative board of fitness and healthy lifestyle professionals aiming to help others with their health and wellness. Personal Trainer | Nutritionist…
18,249 Pins


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HIIT Training is super beneficial after the age of 30, but may not be for everyone. If you prefer to do strength training, then learn more about how to increase workout with cluster sets #clustersets #workout #strengthtraining


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Physical Therapy

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Super busy with work but want to eat healthy? Try one of these healthy breakfast snacks for work or meetings!

Modified Fitness

704 Pins


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Fun Weight Loss Challenge Ideas That Clients Will Love
What Happens to Your Body When you Drink Caffeine - YouTube

General Wellness

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Strength Training

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These healthy vegan meals for weight loss are so yummy. The whole family will love them.

Healthy Food

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If you are a competitive runner, total beginner, ultramarathon runner, injured runner, or a younger runner, you will undoubtedly benefit from fine-tuning your form. As we all know at this point, the way you run has a huge impact on your level of enjoyment, your energy output, the stress on your body, and your likelihood of becoming injured. Find out more about Janet Runyan's specialty of helping runners with their running form.
Here are the top 5 volcano hikes Worldwide. If you're looking for a challenge, save this to your hiking board and get planning for the adventure of a lifetime!


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Yoga backbend flow wearing Moonchild Yoga Wear (CAMILLAMIIA to save 15%). Home yoga practice - Yoga flow through backbend flexibility poses. Pincha mayurasa (forearm stand) inversion pose and forearm wheel and regular wheel pose + dropbacks.
Find you which type of yoga to choose. Finding out the difference between yin yoga, vinyasa yoga, restorative yoga, ashtanga yoga, hatha yoga, strala yoga, iyengar yoga, and acroyoga. Find out the difference between the dynamic, flow styles of yoga and the calmer, more relaxing styles of yoga and which one fits your needs and wishes best. #yogapractice #yoga #yogaathome #homeyogapractice #typesofyoga


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Chic Scandinavian design yoga outfit for women in different colors and styles. Use discount code: CAMILLAMIIA on www.moonchildyogawear.com to save 15% off your next purchase! Yoga Wear for your yoga classes your yoga practice at home. Flexible, soft, sustainable material perfect for your home yoga practice or for the yoga studio or outdoor yoga. #yoga #yogapractice #womensactivewear #yogawear #activewear #sports #womenswear #yogapractice #yogalifestyle
Funny Sweatshirt for Tired Parents Unisex Crewneck - Etsy

Workout Gear

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Full Body HIIT Circuit Workout // 25 Minute HIIT Training At Home