Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.
With so many different approaches and techniques discovered over the century, the term “energy healing” has grown in meaning. We spoke to Carol Tuttle, America’s most trusted energy healer, to help us understand the basics of this complex subject.
Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them