Immortal Training: 2 stair hops 10 stair jumps 6 wide run/hop out hop in 5 stair sprints 100 level change toe taps 10 push up tuck in 20 lateral alternating squat 40 run in 2 cross in 2 rounds finish with 5 min low plank hold
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
vegan Zucchini Potato Fritters Recipe - Zucchini Cutlets, a delicious and colorful mix of vegetables (Potatoes, carrots and Zucchini) with a burst of flavor from thyme. Easy to make and a tempting snack for your fussy eaters.