Περισσότερες ιδέες από το Sophia
This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.

This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective. Click the image for my FREE Grocery List!

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective. Click the image for my FREE Grocery List!

Placement

Placement

Essence. Phoenix.  The phoenix is a symbol of eternity and rebirth. We designed this phoenix with few clean lines to symbolize a rebirth that leaves all that´s unnecessary behind to become free from constraints, knowing which are the[...]  http://www.tattootribes.com/index.php?newlang=English&idinfo=7278

Essence. Phoenix. The phoenix is a symbol of eternity and rebirth. We designed this phoenix with few clean lines to symbolize a rebirth that leaves all that´s unnecessary behind to become free from constraints, knowing which are the[...] http://www.tattootribes.com/index.php?newlang=English&idinfo=7278

phoenix drawing - Google Search

phoenix drawing - Google Search

twin flame tattoo - Google Search

twin flame tattoo - Google Search

100 Stunning Phoenix Tattoo Designs and Meanings

100 Stunning Phoenix Tattoo Designs and Meanings

30-Day Arm Challenge {monthly workout calendar}

30-Day Arm Challenge {monthly workout calendar}

30 Day Squat Fitness challenge, can be done ANYWHERE (like work:)

30 Day Squat Fitness challenge, can be done ANYWHERE (like work:)