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Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Free Time Crafts: DIY: Simple Wire-Wrapped Ring Tutorials

Free Time Crafts: DIY: Simple Wire-Wrapped Ring Tutorials

Lisa Barth's tutorial | JewelryLessons.com

Lisa Barth's tutorial | JewelryLessons.com

Earrings Tutorial by MariaN95.deviantart.com on @deviantART

Earrings Tutorial by MariaN95.deviantart.com on @deviantART

JewelryLessons.com | Learn how to make your own precious jewelry - FREE tutorials, lessons & articles!

JewelryLessons.com | Learn how to make your own precious jewelry - FREE tutorials, lessons & articles!

Slimming Legs Chair Workout

Slimming Legs Chair Workout

Our thoughts create our perception of life. Be willing to consider new ideas.... even just a little :)

Our thoughts create our perception of life. Be willing to consider new ideas.... even just a little :)

Herbalife

Herbalife