Maria Spirideli

Maria Spirideli

Maria Spirideli
More ideas from Maria
Trainen maar... :-) More healthy motivation at theberry.com (link in image)

As women, we tend to carry our body fat from the waist down, particularly in the legs and hips. One of the biggest complaints I hear from clients is wanting to get rid of “love handles”, or the fat that tends to accumulate right above the hips.

WARNING SIGNS YOUR LIVER IS OVERBURDENED WITH TOXINS THAT ARE MAKING YOU GAIN WEIGHT

The liver is one of the most hard-working organs in your body since it performs many vital functions, including filtering the blood, detoxifying harmful substances, and metabolizing nutrients. However, when fat begins to accumulate in the