Get a beach-ready body with our quick on-the-go workouts: effective resistance band exercises to tone your abs, arms, back & lower body in just 10 minutes. Add a plank position to strengthen your abs: Place hands under shoulders on the ground underneath
14 Unexpected Moves That Work Your Abs Better Than Crunches
21 Minutes a Day Fat Burning - This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one. Using this 21-Minute Method, You CAN Eat Carbs, Enjoy Your Favorite Foods, and STILL Burn Away A Bit Of Belly Fat Each and Every Day
This Cranberry and Brussels Sprout Detox Salad will help you keep your weight loss on track! #healthy #cleaneats #detox
Hello ab-torture Ugh! Upper abs, obliques & lower abs completed. Did my reverse crunches with a cable weight today (first one) - really tough!! Only had 7,5 extra kilos but jeeezeee . Amino from @womensbest in my shaker. Taste: Cola/Lime I've tried a lot of "cola" in aminos but this is surprisingly good!! Better than real actually Use code Linn10 for discount.
I have had this Moroccan wedding blanket for years now.always in my bedroom as a rug. Originating from the <b>HANDIRA</b> tribe and sewn on them are sparkly round palettes that catch and refract the light beautifully. Artwork by Eric Cahan