WellbeinG

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7-Days Of Gluten-Free & Dairy-Free Recipes & Challenge - Beauty Bites
7-Day Dairy-Free Gluten-Free Meal Plan and Challenge with healthy and tasty anti-inflammatory recipes to have more energy, feel better and maybe even lose weight! The challenge includes dairy-free and gluten-free recipes for breakfast, lunch and dinner and you can meal prep or make ahead most of them. Also included: dairy-free and gluten-free grocery list and printable meal planner | Anti-Inflammatory Diet | Clean Eating For Beginners
How to Build Self-esteem with a Fuck-it List I Self-Care Activities I Intelligent Emotions
In this post, I’m sharing a fun activity which will raise your self-esteem and make you feel worthy. If you often do according to what you think you SHOULD instead of what you WANT, here’s a fun self-care exercise to help you step into your worth and power. Learn how to build your self-esteem with a fuck-it list and reconnect with your inner child! You matter, so it's time to put yourself first and make your wishes a priority. It's almost like a self-care bucket list, but way better!
DR CLARE BAILEY will slim you down with these super-satisfying salads
DR CLARE BAILEY with her Fast 800 toolkit to help you slim down with these super-satisfying salads | Daily Mail Online