yoga and others!

43 Pins
·5y
a woman doing yoga poses with her hands on her hips and legs in the air
102 Likes, 1 Comments - YOGA PLUS (@_yoga_plus_) on Instagram: “#yoga #yogaplus #iloveyoga #yogaeverydamnday #yogalove #yogi #namaste #healthychoices…”
a woman doing yoga poses on the floor
Try our At Home Workouts | lululemon
Practice anywhere. Practice everywhere.
a woman doing yoga poses with the words how to fire crow
4,338 Likes, 53 Comments - Jasmine Chong (@jasmine_yoga) on Instagram: “#JasmineYogaTutorial: #FireCrow A hybrid armbalance which I find easier to balance it than both of…”
a woman is doing yoga poses on the floor
1,870 Likes, 27 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ #compasspose (Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”
a large poster with different types of people doing yoga
Hatha yoga
a woman doing yoga poses with the words how to fire crow
4,338 Likes, 53 Comments - Jasmine Chong (@jasmine_yoga) on Instagram: “#JasmineYogaTutorial: #FireCrow A hybrid armbalance which I find easier to balance it than both of…”
a woman is doing yoga poses on the floor
A Step-by-Step Guide to Safely Nailing a Handstand
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions