Chickpea Dumplings in Curry Tomato Sauce - a perfect vegetarian one pot dish; protein-rich chickpea dumplings are cooked directly in rich curry tomato sauce; to veganize, use non-dairy yogurt(Quick Vegan Curry)
ngredients You Will Need: 4 cups oats Half cup egg white 3 tsp vanilla extract 1 cup unsweetened applesauce 8 tsp vanilla Whey-HD protein powder 2 tsp olive oil ½ cup grated coconut and almonds, each 2 tbsp cinnamon
Recipe ● Cream Cheese Penguins The creamy cheese pairs well with the briny olive and the carrot adds a bit if sweetness and crunch. We used large olives for both parts and only tsp of cream cheese per penguin. Even my 4 year old could do this.