Σταυρούλα Σιμόνη

Σταυρούλα Σιμόνη

Σταυρούλα Σιμόνη
Περισσότερες ιδέες από το Σταυρούλα
Study Shows How to Keep Weight Off After Menopause: Monitor your pace for better health

Study Shows How to Keep Weight Off After Menopause: Monitor your pace for better health

The first word that comes to mind is joyful. Running also brings me so much peace when I am feeling anxious or stressed. There is a freedom in it that makes me keep going even when it gets hard.

The first word that comes to mind is joyful. Running also brings me so much peace when I am feeling anxious or stressed. There is a freedom in it that makes me keep going even when it gets hard.

10 workouts that burn more fat than running and that will help you lose weight fast! | Workout plans | http://avocadu.com/10-killer-workouts-burn-fat-running/

10 workouts that burn more fat than running and that will help you lose weight fast! | Workout plans | http://avocadu.com/10-killer-workouts-burn-fat-running/

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

Vriendinnen

Vriendinnen

Pinterest: MsHeatherette26

Pinterest: MsHeatherette26

@laisroliveiira

@laisroliveiira

Reading on the beach.

Reading on the beach.

summer beach photography ideas

summer beach photography ideas

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.