Stavroula Pantou
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Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Aprende 10 útiles ejercicios para entrenar tu core con fitball | Fisioterapia Online

Aprende 10 útiles ejercicios para entrenar tu core con fitball | Fisioterapia Online

12 Pilates Movement Principles To Include in Your Workout Routine

12 Pilates Movement Principles To Include in Your Workout Routine

Celtic symbol for strength

Celtic symbol for strength

50 delicate and tiny finger tattoos to inspire your first (or next) body art

50 delicate and tiny finger tattoos to inspire your first (or next) body art

22+ Awesome Tattoos For Women

22+ Awesome Tattoos For Women

symbol for unconditional love - Google Search

symbol for unconditional love - Google Search

Tattoo Viking symbol meaning "create your own reality"

Tattoo Viking symbol meaning "create your own reality"

Flor de Lótus

Flor de Lótus

The symbol is a unalome, a representation of the journey to reach enlightenment. The path starts in the centre of the spiral, and as you continue up or down this path you are wandering, becoming more conscious of your surroundings. When you reach the top of the symbol (the straight line), you have reached enlightenment. Everyone's path is full of twists and turns, life isn't just one straight line  #unalome #unalometattoo

The symbol is a unalome, a representation of the journey to reach enlightenment. The path starts in the centre of the spiral, and as you continue up or down this path you are wandering, becoming more conscious of your surroundings. When you reach the top of the symbol (the straight line), you have reached enlightenment. Everyone's path is full of twists and turns, life isn't just one straight line #unalome #unalometattoo