5 EXERCISES TO CREATE A CURVY WAIST - THIS WAIST TONING WORKOUT WILL SCULPT YOUR ABS AND ALL 5 OF THESE MOVES ENAGE YOUR OBLIQUES WHICH IS HOW YOU CREATE A CURVY WAISTLINE. FOR MORE INFO VISIT MY WEBSITE OR YOUTUBE CHANNEL FOR MORE WORKOUTS YOU CAN DO AT HOME. LUCY XX
How to step forward into low lunge without dragging your foot.
A more advanced kettlebell workout that flows from one ketlebell exercise to the next activating over 600 muscles at a time. Excellent for fat burning and full body conditioning. #kettlebell #kettlebellworkout #fitness #exercise