Power Systems Kettlebell Training Poster, Kettlebell Training Poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution.
Get In The Best Shape of Your Life With REDBOOK's Strong Sexy You Challenge - Full Body Workout - We don't mean to brag, but this year, we've developed a super simple plan with serious results in mind. The first 21 days
This was a yummy salad! The dressing needs cayene and I think next time I will use some avocado in place of some of the greek yogurt. However, it was super yummy! The Garden Grazer: Southwestern Chopped Salad with Cilantro Dressing
I use spinach instead of kale (not a fan) and you can adjust the spice in the peanut sauce to your preference. Rice paper is a little tricky to work with. This Rawsome Vegan Life: fresh summer rolls with basil, avocado, kale + spicy garlic peanut sauce