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Crossfit

43 Pins

2y

stefanakisv

Collection by

Vasilis Stefanakis

Similar ideas popular now

Fitness Motivation

Kettlebell Workout

Crossfit Barbell, Crossfit Workouts At Home, Buddy Workouts, Workout Plan Gym, Partner Workout, Hiit Workout, Yoga Fitness, Fitness Body, Team Wod

Crossfit Barbell

Crossfit Workouts At Home

Workout Plan Gym

Partner Workout

Crossfit Motivation, Crossfit Training, Bodyweight Workout, Fitness Training, Workout Challenge, Workout Plan

Crossfit Motivation

Crossfit Training

Bodyweight Workout

Fitness Training

Workout Challenge

Crossfit Lifts, Crossfit Program, Crossfit Weightlifting, Fit Board Workouts, Running Workouts, Crossfit Exercises, Kettlebell Workout Video, Wod Workout

Crossfit Program

Crossfit Weightlifting

Fit Board Workouts

Running Workouts

Crossfit Exercises

Kettlebell Workout Video

"BAMF" WOD - For Time: 21 Back Squats (225/145 lb); 15 Front Squats (205/135 lb); 9 Overhead Squats (185/135 lb) #runningtraining Routine Crossfit, Wods Crossfit, Crossfit At Home, Crossfit Girl, Open Crossfit, Rowing Wod, Reebok Crossfit, Crossfit Athletes, Cross Training

Routine Crossfit

Crossfit At Home

Reebok Crossfit

Crossfit Athletes

"BAMF" WOD - For Time: 21 Back Squats (225/145 lb); 15 Front Squats (205/135 lb); 9 Overhead Squats (185/135 lb) #runningtraining

Metcon Amrap Workout, Boot Camp Workout, Circuit Workout, Hiit, Cardio, Full Body Workout Routine, Conditioning Workouts

Boot Camp Workout

Circuit Workout

Full Body Workout Routine

Conditioning Workouts

Metcon

GOALS Crossfit Kettlebell, Kettlebell Routines, Kettlebell Training, Kettlebell Benefits, Crossfit Girls, Emom Workout, Gym Workout Tips

Crossfit Kettlebell

Kettlebell Routines

Kettlebell Training

Kettlebell Benefits

Gym Workout Tips

GOALS

Workout Ideas, Hiit Training, Hiit Benefits, Sweat It Out, Workout Session, I Work Out

Workout Session

For Time: Buy-In:; 1000 meter Row; 5 Squat Clean to Overheads (185/125 lb); 15 Pull-Ups; 4 Squat Clean to Overheads (185/125 lb); 12 Pull-Ups; 3 Squat Clean to Overheads (185/125 lb); 9 Pull-Ups; 2 Squat Clean to Overheads (185/125 lb); 6 Pull-Ups; 1 Squat Clean to Overheads (185/125 lb); 3 Pull-Ups Crossfit Workout Program, Spartan Workout, Insanity Workout, Best Cardio Workout, Workout Programs

Crossfit Workout Program

Spartan Workout

Insanity Workout

Best Cardio Workout

Workout Programs

For Time: Buy-In:; 1000 meter Row; 5 Squat Clean to Overheads (185/125 lb); 15 Pull-Ups; 4 Squat Clean to Overheads (185/125 lb); 12 Pull-Ups; 3 Squat Clean to Overheads (185/125 lb); 9 Pull-Ups; 2 Squat Clean to Overheads (185/125 lb); 6 Pull-Ups; 1 Squat Clean to Overheads (185/125 lb); 3 Pull-Ups

Crossfit Baby, Crossfit Shoes, Crossfit Endurance, Kettlebell Workout

Crossfit Endurance

Kettlebell Workout

Lifting Workouts, Crossfit Gym, Abs Workout Routines, Workout Days, Fun Workouts, Circuit Workouts, Advanced Workout Plan

Lifting Workouts

Abs Workout Routines

Circuit Workouts

Advanced Workout Plan

Crossfit Body Weight Workout, Fitness Workouts, Monday Workout, Weight Training Workouts, Weekly Workout, Daily Workout

Crossfit Body Weight Workout

Fitness Workouts

Weight Training Workouts

Crossfit Chicks, Burpee Workout

Crossfit Chicks

"Moves Like Jagger" WOD - With a Partner in 10 minutes: Partner 1:; 10 Hand Release Deadlifts (225/155 lb); 10 Box Jumps (30/24 in); Partner 2:; Kettlebell Hold in Bottom of Squat (53/35 lb); Alternate each round.; Buy-In: 50 Goblet Lunges (53/35 lb) Kettlebell Circuit, Wod Crossfit, Kettlebell Challenge

Kettlebell Circuit

Kettlebell Challenge

"Moves Like Jagger" WOD - With a Partner in 10 minutes: Partner 1:; 10 Hand Release Deadlifts (225/155 lb); 10 Box Jumps (30/24 in); Partner 2:; Kettlebell Hold in Bottom of Squat (53/35 lb); Alternate each round.; Buy-In: 50 Goblet Lunges (53/35 lb)

3 Rounds for Time: 3 Thrusters (185/135 lb); 5 Box Jumps (36/30 in); 7 Deadlifts (315/205 lb) Crossfit Forum, No Equipment Workout

No Equipment Workout

3 Rounds for Time: 3 Thrusters (185/135 lb); 5 Box Jumps (36/30 in); 7 Deadlifts (315/205 lb)

#kettlebelltraining Zumba Fitness, Training Fitness, Cardio Training, Crossfit Workouts, Zumba Workout, Body Fitness, Weight Training, Strength Training

Training Fitness

Cardio Training

Crossfit Workouts

Weight Training

Strength Training

#kettlebelltraining

Amrap WOD Gym Workout Videos, Morning Workout

Gym Workout Videos

Morning Workout

Amrap WOD

"Andy" WOD - For Time: 25 Thrusters (115/85 lb); 50 Box Jumps (24/20 in); 75 Deadlifts (115/85 lb); 1.5 mile Run; 75 Deadlifts, (115/85 lb); 50 Box Jumps (24/20 in); 25 Thrusters (115/85 lb); Wear a weight vest (20/14 lb) Hero Workouts, Crossfit Bootcamp, Workout Routines, Weight Vest Workout

Crossfit Bootcamp

Workout Routines

Weight Vest Workout

"Andy" WOD - For Time: 25 Thrusters (115/85 lb); 50 Box Jumps (24/20 in); 75 Deadlifts (115/85 lb); 1.5 mile Run; 75 Deadlifts, (115/85 lb); 50 Box Jumps (24/20 in); 25 Thrusters (115/85 lb); Wear a weight vest (20/14 lb)

Beginner Crossfit, Training Tips, Fitness Video, Sport Fitness, Fitness Tips

Beginner Crossfit

Barbell Workout, Workout Exercises, Tabata

Barbell Workout

Workout Exercises

Best At Home Workout, Home Exercise Routines

Best At Home Workout

Home Exercise Routines

WODwell

WODwell

Fitness Motivation, Health Fitness, Kettlebell Swings

Fitness Motivation

Kettlebell Swings

Workout Plans, Workout Fitness

Workout Fitness

Home - JLFITNESSMIAMI- Easy to Follow Visual Workouts

JLFITNESSMIAMI

JLFITNESSMIAMI

Fitness Memes, Fitness Hacks, Funny Fitness, Fitness Gear

WODwell

WODwell

43 Crossfit ideas | crossfit, wod crossfit, wod workout