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A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

♡ @justjustie

♡ @justjustie

Nails.

Nails.

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

7-Minutes VegeSlim Workout Plan to Transform Your Body

7-Minutes VegeSlim Workout Plan to Transform Your Body

Ejercicios para los muslos

Ejercicios para los muslos

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/