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8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

15-Minute Flab To Flat Belly Workout Challenge

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

Change on my mother today ☺️ used 30g 9/0 + 17g 9/8 + 3g 9/17 and 9+6% for her regrowth and a glossing in dry hair with CT 30g 8/38+ 10g 10/0 4% + 1/8 olaplex for 20 minutes ! #norway #wellahair #wellalife #wellalove #wellaeducation #olaplex #olaplexnorge

Change on my mother today ☺️ used + + and for her regrowth and a glossing in dry hair with CT + olaplex for 20 minutes !