More ideas from Stella
oven-baked-zucchini-feta-cakes-fritters-low-fat

oven-baked-zucchini-feta-cakes-fritters-low-fat

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack!

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack! Would substitute sugar for stevia and use stevia chocolate chips

Warm up with one of these non-running cardio workouts, then do each of these total body circuits 3 times followed by 30 seconds of rest. This equipment-free workout will tone and strengthen your body from head to toe and get you ready to hit the beach!

Jogging for bad knees is usually not recommended, but you can still get cardiovascular exercise with these 5 non-running cardio workouts.

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! htt (Fitness Routine For Women)

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! // Health Wellness Tips Ideas

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

Yoga Fitness Flow - 5 Exercises to Lose Thigh Fat - has videos for @ excercise - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Healthy Greek Yogurt Blueberry Lemon Pound Cake -- just 133 calories with 6g+ of protein! This easy recipe is SO good & secretly healthy enough for breakfast!

Healthy Greek Yogurt Blueberry Lemon Pound Cake -- just 133 calories with of protein! This easy recipe is SO good & secretly healthy enough for breakfast! (Uses vanilla creme stevia or honey or agave)