6 Exercises to heal Diastasis Recti. Prenatal and Postnatal core exercises. Tone your tummy with these 6 safe moves. No more mommy tummy, or pooch!
This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad
How to fix Diastasis Recti
Doctors are Speechless ,This Recipe will help you lose all of Your Body Fat in 3 Days #health #fat #weight #fitness
Learn how to make a busy box for toddlers, packed with kids activities! These boxes are easy to customize and perfect for keeping toddlers occupied at a restaurant, on a plane, while mom is nursing and more!