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Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods

This series can be done with or without the resistance band. If you do it without, increase the number of reps per leg from 10 to 15 and from 20 to This is a quick and AWESOME butt-lifting workout!

How to Style a West Elm Parsons Desk // white lacquer // neutral // gold // white // black // grey walls // home office space // photography by Danielle Moss // styling by Alaina Kaczmarski

How to Style a West Elm Parsons Desk // white lacquer // neutral // gold // white // black // grey walls // home office space // photography by Danielle Moss // styling by Alaina Kaczmarski (Diy Decoracion Oficina)

Living room

The evolution of home decor is evolving in cycles. Right now, the bohemian style is back in trends. Creating a stylish bohemian home means a little bit eclectic and a little modern, but always colorful and very fun. Perfect for… Continue Reading →