stgymaniac gym_therapy

stgymaniac gym_therapy

stgymaniac gym_therapy
More ideas from stgymaniac
the_best_exercises_for_the_abdominal__2013-04-29_19-05-12_middle.jpg (600949)…

Supercharge your ab training with these 4 advanced core six pack abs workout routine. This six pack abs workout routine are proven to get result fast.

Basics of working out. - 9GAG

Basics of working out. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! Tap the link and Check out why all Fitness addicts are going crazy about this new product!

List of the Presidents of the United States of America -- (This Photo was uploaded by Juanitaharris1.)

List of ALL the Presidents of the United States of America. Great Sheet for your child to have to remember the presidents names and what they look like.

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Good read: Foot placements and effects on lower body

16 Super-Helpful Charts That Teach You How To Actually Work Out Finally learn how to use the leg press machine to target different muscles.

Diogo Alves' pickled head.

Preserved Head of Diogo Alves – Lisbon, Portugal - Atlas Obscura An early Portuguese serial killer's head is alarmingly well preserved in a jar at the University of Lisbon.