All About MSG (Monosodium Glutamate)

Welcome to the world of umami flavor! MSG, or monosodium glutamate, is one of the most underrated, inexpensive, and misunderstood ingredients out there. These posts debunk the myths about MSG, share information about the science and safety of MSG, and teach you how to use MSG in your home cooking. It's one of my favorite ways to reduce sodium without sacrificing flavor!

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9mo

Street Smart Nutrition | Convenient Recipes & Intuitive Eating

the ingredients for this meal include carrots, celery, and chickpeas

Chickpea Noodle Soup

Chickpea Noodle

Vegan Chicken Noodle Soup

Savory Vegan Chickpea Noodle Soup

This chickpea noodle soup is completely vegan and 100% delicious! Savory (thanks to the addition of MSG) and filling, it's the ultimate comfort food on a cold day or when you're feeling under the weather. Meal prep-friendly and easy to cook on the stovetop with canned chickpeas #chickpeanoodlesoup #vegansoup #vegetariansoup #chickpearecipes #veganchickennoodlesoup

a glass jar filled with seasoning sitting on top of a plate

Msg Recipes

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DIY Spice Mix: Salt-Free MSG Seasoning Blend

This all purpose MSG Seasoning Blend is salt free with reduced sodium. Enjoy all the savory, umami flavor you love without loading up on extra sodium. Use for grilling, roasting, stewing, sauces, marinades, dressings, and more #lowsodiumcooking #saltfreecooking #MSGseasoning #homemadespiceblend #homemadeseasoningblend #DIYspicemix

salt - free all purpose msg seasoning in a glass jar on a plate

How to Make MSG Seasoning: Salt-Free Seasoning Blend

This all purpose MSG Seasoning Blend is a salt-free, lower sodium seasoning you can use for any dish or recipe with a savory flavor. Cooking with MSG can reduce sodium without sacrificing flavor #seasoningblend #spiceblend #lowsaltdiet #dashdiet #lowsodiumdiet #saltfreecooking #MSGseasoning

a spoon full of food with the words why you should be cooking with msg

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Great Northern Beans

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Cooking with MSG: Three Ways to Get Started

If you're not already cooking with MSG, why not? MSG, or monosodium glutamate, is one of the easiest ways to enhance flavor while reducing sodium in home cooking. Learn how to get started with three easy options for cooking with MSG #umami #cookinghacks #cookingtips #lowsaltdiet #lowsodiumdiet #gentlenutrition

three pictures with different spices and seasoning in them, including pepper shaker, salt shaker, sugar cubes, and spoon

My $4 Secret That Makes Everything Taste INCREDIBLE!

a glass jar filled with seasoning sitting on top of a white plate

What Is Msg In Food

All Purpose Seasoning Recipe

Umami Seasoning

All Purpose Seasoning

Homemade Seasonings

How To Make An All-Purpose MSG Seasoning Blend

Learn how to use MSG in an all-purpose seasoning blend for home cooking. This simple seasoning can add tons of savory, umami flavor to your food without relying on salt. Customize this MSG seasoning blend using your favorite spices, then add to any recipe where you're craving enhanced flavor #MSG #cookingwithMSG #homemadespiceblend #homemadeseasoningblend

how to cook with msg for instant umami flavor

Recipes Learn

Herbs Spices

Cooking with MSG: How to Start Adding Umami Flavor

Curious about cooking with MSG? MSG (monosodium glutamate) is pure umami flavor, and can enhance the flavors of your savory recipes. Learn three simple methods for cooking with MSG at home to help reduce sodium without sacrificing flavor #umami #lowsaltdiet #lowsodiumdiet #MSG #homecookingtips #gentlenutrition