Integrated functional anatomy of the levator scapulae - Attachments, neural innervation, palpation, course, actions, integrated function, arthrokinematics, fascial integration, behavior in postural dysfunction, clinical implications, triggerpoint referral pattern and interventions.
How to relax your back before going to sleep — Gillispie Partners in Wellness
Instead of trying to stretch your psoas muscle, learn 2 simple, effective ways to release psoas muscle tension and relax your back.
4 Gluteus Medius Exercises for Stronger, Balanced Hips
Here are 4 unique gluteus medius exercises to strengthen your hips and help with knee pain, knock knees, bad balance, and more.
Rotator Cuff Injury Guide: Causes, Symptoms and Treatment Options
Rotator Cuff Injury - an easy to understand guide covering causes, diagnosis, symptoms, treatment and prevention plus additional in depth medical information.
Structure and Function of the Shoulder Complex
Chapter 4 Structure and Function of the Shoulder Complex Chapter Outline Osteology Sternum Clavicle Scapula Proximal-to-Mid Humerus Arthrology Sternoclavicular Joint Scapulothoracic Joint Acromioc…
Types of Knee Pain: Anterior, Posterior, Medial & Lateral Knee Pain
Do you or does someone you know have knee pain? The first step to relieving knee pain is knowing EXACTLY where your pain is! Anterior (front), posterior (back), lateral (outside), and medial (inside) knee pain are the four most common areas of knee injuries that cause soreness, swelling, and inflammation. Read our blog to learn more about these specific knee injuries and treatments for knee pain.