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Why Water Is Guaranteed To Improve Your Athletic Abilities - GymGuider.com
Did you know Water is more than just an excuse to stop and catch your breath while you exercise. Water is the most overlooked but necessary nutrient for athletes. As you lose water from your body via sweat, you’ll need to replace that fluid with new water to stay healthy and stop dangerous effects of dehydration. Understanding the importance of water during exercise means appreciating your water break. Read this article to reap the benefits and help your body!
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How I (Naturally) Killed a Yeast Overgrowth and Treated My Leaky Gut
how to kill yeast overgrowth and treat leaky gut naturally // candida yeast overgrowth, small intestinal bacterial overgrowth, leaky gut // natural ways to use diet and supplements to treat leaky gut without medication or antibiotics // functional medicine approach to healing leaky gut // gut health, reestablish microbiome and fight SIBO
Did you know probiotics can help strengthen your immune system? They could also be helpful for: digestive issues, IBS, Crohn's disease, eczema, acne, psoriasis, weight, UTI, autism... If you're interested in probiotic-rich foods, check this out: www.optid #bestprobioticsforibs #whatprobioticisbestforibs #bestprobioticforibs-d #bestprobioticforconstipationibs #bestprobioticsforibsimmunesystem
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WHICH PROBIOTICS ARE BEST? Depends on what you're trying to heal. Make sure they include the strains you need. As a general probiotic, make sure it contains at least 10+ different strains, 4+ BILLION Live cells, and is enteric-coated to survive the stomach.