Trigger finger exercises
Last updated 1 year ago
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Midi Ring Sterling Silver Joint Support Ring Splint
Hello, my name is Masha. I am an occupational therapist and a jeweler. During my every day therapeutic work, I help many patients by designing, constructing and fitting the hand/finger splints, customized to answer their particular functional and medical needs. Though the braces fulfill
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Slideshow 10 Ways to Exercise Hands and Fingers
Thumb Flex This exercise helps increase the range of motion in your thumbs. Start with your hand out in front of you, palm up. Extend your thumb away from your other fingers as far as you can. Then bend your thumb across your palm so it touches the base of your small finger. Hold for 30 to 60 seconds. Repeat at least four times with both thumbs.