Tamara Nikolic
More ideas from Tamara
4 Exercises to Lift Your Boobs | Women's Health Magazine/ I MIGHT NEED THIS AFTER BREASTFEEDING BABY #2

Keep 'em perky ladies! 4 Exercises to Lift Your Boobs - Dumbbell Bench Presses, Pushups, Incline Dumbbell Bench Presses, And Dumbbell Flys

Butt Workouts

If the squat challenge falls on a rest day for the abs, i still complete the squats for that day. Only when the squat pin indicates rest do i skip squats for that day or of coarse if the squat day falls on a sunday **Butt Workouts **Butt Workouts

The Best Steaks Ever! With the combination of an AWESOME marinade and a flavorful compound butter, these steaks will melt in your mouth!

With the combination of one awesome steak marinade and a delicious garlic & basil compound butter, these are literally The Best Steaks Ever!

King Ranch Chicken and Rice Bake Recipe - chicken, rice, chicken soup, R-otel, Velveeta - SO good! Ready in under 30 minutes. I wanted to eat the entire pan myself!

King Ranch Chicken and Rice Bake Recipe - chicken, rice, chicken soup, R-otel, Velveeta - SO good! Ready in under 30 minutes. I wanted to eat the entire pan myself! (Bake Shrimp And Veggies)