Tsouroplis Achilleas

Tsouroplis Achilleas

Tsouroplis Achilleas
More ideas from Tsouroplis
*If the workout is too long for you, do only one round of the main set and cut the warmup in half* Beginner, intermediate and advanced workouts working on race pace for racing triathlon. You can also challenge yourself to be in better shape and burn more fat with harder workouts like this. Click visit to view the intermediate and advanced workout sets.

*If the workout is too long for you, do only one round of the main set and cut the warmup in half* Beginner, intermediate and advanced workouts working on race pace for racing triathlon. You can also challenge yourself to be in better shape and burn more fat with harder workouts like this. Click visit to view the intermediate and advanced workout sets.

Week4-GF-amended

Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week. Week one was 3200 metres overall, whereas this week you'll be swimming 4800 met…