Trauma Therapy

If you haven't healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body

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Redbook editor-in-chief Jill Herzig reflects about her daughters as they head into their teen years.

There is a growing awareness that trauma is pervasive, especially in the lives of those struggling with substance use and addiction disorders. There's also a greater understanding of the profound impacts that trauma has on emotional, physical, and mental well-being. Learn more about what the Adverse Childhood Experiences Study shows about the connection between trauma and addiction.

243 Likes, 7 Comments - Brighter Outlook Counselling (@novas_narcissistabuse_recovery) on Instagram: “For professional counselling in your narcissistic abuse recovery please inbox me or email me at…”

The activation of the body's response systems causes problems in learning, behavior and health, researchers say.

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NPR recently released an article questioning if childhood trauma should be considered a public health crisis. Based off my life experiences and work with children, my answer is absolutely yes. Trauma a public health crisis. It is our achievement gap, our opportunity gap, the challenging behaviors we see in our schools, it’s the 2.3 million people…

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