tasha green
More ideas from tasha
MPD

I love this, and it really does work really well on burnt glass oven dishes.Leave a sparkling shine and pleasant scent to your floors and car. Your clothes will just love the MPD.

Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)

Itty Bitty Tummy Workout: 25 crunches 25 reverse crunches 25 bicycle crunches 40 russian twists 20 side crunches per side 30 seconds plank Repeat and add 30 min fat burning cardio

Workouts to Slim Down Your Neck and Face? | The Ultimate Beauty Guide

Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful a

Here's a playlist that will pump up your run!

Studies have proven that good tunes will make you work a little harder and move a little faster on your runs! Here's a playlist that will pump up and keep you going.

30 Exercise Ball Core Workouts.

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout