Essential oils for dummys: 10 essential oils for beginners- great tips for people starting out with essential oils! essential oils DoTERRA lavender peppermint lemon melaleuca tee tree oil oregano frankincense clary sage lemongrass eucalyptus helichrysum b
Did you know we absorb more calcium from plant sources than from animal sources? Lightly steam your leafy greens for the highest bioavailability. Pregnant women should aim to get calcium per day. Here are some tasty Calcium Rich Plant Foods!