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ΤΑΣΟΣ ΚΑΡΑΛΗΣ
the muscles are labeled in this diagram
STANDIG LEG CURL
HAMSTRINGS - STANDIG LEG CURL
an image of a man doing deadlifts with the words sumo deadlift above it
Sumo Deadlift Anatomy
anatomy of exercise | Body Building Anatomy > Leg Exercises >Sumo Deadlift Anatomy
the muscles are shown in this diagram
SEATED FLAT BENCH LEG PULL IN
ABDOMINALS - SEATED FLAT BENCH LEG PULL IN
an image of a man sitting on a chair with muscles labeled
Fitness RX for Men - Fitness RX for Men
Carve Your Thighs - With Leg Extensions
a large number of different colored lines on a white background
34 Pictures To See Which Muscle You’re Stretching - Fitness and Power
34 Pictures To See Which Muscle You’re Stretching
the muscles and their functions are labeled in this diagram, which shows how they work
DUMBBELL FRONT RAISES REVERSE GRIP
SHOULDERS - DUMBBELL FRONT RAISES REVERSE GRIP
an image of a man doing exercises on the back with muscles labeled in english and spanish
DECLINE CRUNCH
ABDOMINALS - DECLINE CRUNCH
the muscles are labeled in this diagram
SIDE BEND ON HYPEREXTENSION
ABDOMINALS - SIDE BEND ON HYPEREXTENSION
an image of a man doing exercises on the exercise bench with muscles highlighted and labeled
BACK MACHINE
LATS - BACK MACHINE
an image of a person doing exercises on the bench with muscles labeled in red and green
LYING LEG CURL
HAMSTRINGS - LYING LEG CURL
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an image of a diagram of the muscles and tendors in a person's body
GLUTEUS MACHINE
GLUTES - GLUTEUS MACHINE
the muscles are labeled in this diagram
CABLE CRUNCH
ABDOMINALS - CABLE CRUNCH
an image of a man doing squats on the back with muscles labeled in different colors
REAR DELT FLY PECK BACK
SHOULDERS - REAR DELT FLY PECK BACK
an image of a man doing exercises with dumbbells and barbell curls on a weight scale
STEP UP MANUBRI
QUADRICEPS - STEP UP MANUBRI
the muscles are labeled in this diagram
LEG PRESS 45°
QUADRICEPS - LEG PRESS 45°
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