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Triangle - a remainer to keep your body, mind and soul balanced and one. Be you, be centered, be confident ✌️

In the alchemical realm, the skillful employment of all four of these elements leads the practitioner to infinite potential and Divine creativity. We see the center of this (alchemical) symbol void of design – indicating creation takes place through the path of least resistance. In other words, it is by allowing that we obtain our true creative purpose.

So hispter XDD

Bodyweight Workout

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

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5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

Get a round and lifted butt

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